Saltie Public Food Database

Albacore White Tuna In Water

🐟
Brand Tops
UPC Code 070784308487
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 pouch (74g)
pouch
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Albacore White Tuna In Water are 0% in carbs, 10% in fat, and 90% in protein.

carbs: 0%
fat: 10%
protein: 90%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore White Tuna In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore White Tuna In Water is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Tuna (Fish), Water, Vegetable Broth, Salt, Sodium Pyrophosphate.

Also by Tops

Other Foods