Organic Chicken Tortilla Soup
🍜
UPC Code
051000219268
Data Source
USDA
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
650mg
28%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Organic Chicken Tortilla Soup are
66% in carbs, 10% in fat, and 24% in protein.
carbs:
66%
fat:
10%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chicken Tortilla Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chicken Tortilla Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock**, Diced Tomatoes** In Tomato Juice**, Cooked Black Beans**, Chicken Meat**, Corn**, Jalapeno Peppers**, Red Peppers**, White Corn Masa Flour**, Contains Less Than 2% Of: Dehydrated Onions**, Sugar**, Water, Vegetables** (Carrots**, Onions**, Celery**), Salt, Tomato Paste Solids**, Tapioca Starch**, Cilantro**, Spice**, Concentrated Lime Juice**, Tomato Paste**, Rice Starch**, White Corn Tortilla Chips** (White Corn**, Vegetable Oil** [Sunflower**, Safflower** And/or Canola**], Sea Salt), Molasses**, Yeast Extract**, Dehydrated Carrot**, Potato Flour**, Flavoring, Flavoring**, Canola Oil**.
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