Saltie Public Food Database

Organic Chicken Tortilla Soup

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Brand Campbell's
UPC Code 051000219268
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 650mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Organic Chicken Tortilla Soup are 66% in carbs, 10% in fat, and 24% in protein.

carbs: 66%
fat: 10%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Tortilla Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Tortilla Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock**, Diced Tomatoes** In Tomato Juice**, Cooked Black Beans**, Chicken Meat**, Corn**, Jalapeno Peppers**, Red Peppers**, White Corn Masa Flour**, Contains Less Than 2% Of: Dehydrated Onions**, Sugar**, Water, Vegetables** (Carrots**, Onions**, Celery**), Salt, Tomato Paste Solids**, Tapioca Starch**, Cilantro**, Spice**, Concentrated Lime Juice**, Tomato Paste**, Rice Starch**, White Corn Tortilla Chips** (White Corn**, Vegetable Oil** [Sunflower**, Safflower** And/or Canola**], Sea Salt), Molasses**, Yeast Extract**, Dehydrated Carrot**, Potato Flour**, Flavoring, Flavoring**, Canola Oil**.

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