Saltie Public Food Database

Sugar Cookie, Blue Raspberry

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Brand Icee
UPC Code 073321581015
Data Source USDA

Nutrition Facts

Package Weight 14 oz/408 g
Serving Sizes 1 cookie (34g)
cookie
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookie, Blue Raspberry are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie, Blue Raspberry is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie, Blue Raspberry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil Shortening, Eggs, Sugar Cane Syrup, Colored Confectioners Sugar (Sugar, Fd&c Blue #1), Food Starch-modified, Natural And Artificial Flavor, Salt, Potassium Bitartrate, Sodium Bicarbonate (Leavening), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monocalcium Phosphate (Leavening).

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