Cheese From Trees, Olive & Rosemary
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UPC Code
861020000247
Data Source
USDA
Calories
110
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheese From Trees, Olive & Rosemary are
21% in carbs, 64% in fat, and 14% in protein.
carbs:
21%
fat:
64%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese From Trees, Olive & Rosemary is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese From Trees, Olive & Rosemary is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashews, Green Olives, Kalamata Olives, Lemon Juice, Salt, Garlic, Rosemary, Culture.
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