Saltie Public Food Database

Loaded Baked Potato Soup Mix, Potato

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UPC Code 852664263204
Data Source USDA

Nutrition Facts

Package Weight 8.1 ounces/230 grams
Serving Sizes 1/2 cup (120ml)
cup
Calories 58
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 568mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Loaded Baked Potato Soup Mix, Potato are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Baked Potato Soup Mix, Potato is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Baked Potato Soup Mix, Potato is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Potato Dices(Sodium Bisulfite), Chicken Bouillon(Salt , Monosodium Glutamate, Potassiu Chloride, Com Starch, Palm Oil, Powdered Cooked Chicken, Sugar, Natural Flavor, Chicken Fat, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Carmel Color, Maltodextrin, Parsley, Citric Acid, Turmeric, Paprika Oleoresin), Sour Cream Powder(Sour Cream Powder, Dextrose, Onion Powder, Whole Milk, Buttermilk, Lactic Acid, Lactose, Potato Flour, Celery, Natural And Artifical Flavor, Ascorbic Acid), Cheddar Cheese Powder Whey, Buttermilk Solids, Cheese{Milk, Cheese Culture, Enzymes), Whey Protein Concentrate, Sodium Phosphate, Yellow 5, Yellow 6 Chives, Bacon Bits(Soy Flour, Hydrolyzed Soy Protein, Yeast Extract Natural Smoke Flavor, Sunflower Oil, Partially Hydrogenated Soybean Oil, Inactive Dry Yeast, Red 3, Red 40, Hydrolyzed Vegetable Protein, Soy Lecithin), Garlic.

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