Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella

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Brand Spinato's

UPC Code 859935002135

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 0.333 pizza (107g)

pizza

Calories 210

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust {Broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (A Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (Tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Oregano.