Lightly Sauced Corn & Butter Sauce
🌽
UPC Code
020000199665
Data Source
USDA
Calories
90
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16.1g
6%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Lightly Sauced Corn & Butter Sauce are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Lightly Sauced Corn & Butter Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lightly Sauced Corn & Butter Sauce is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Water, Butter (Cream, Salt), Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Natural Flavor, Xanthan Gum.
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