8 Pre-sliced Slim Buns, Eight Grain
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UPC Code
071314076050
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 bun (43g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of 8 Pre-sliced Slim Buns, Eight Grain are
76% in carbs, 9% in fat, and 15% in protein.
carbs:
76%
fat:
9%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of 8 Pre-sliced Slim Buns, Eight Grain is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 8 Pre-sliced Slim Buns, Eight Grain is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Water, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour. Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Rice Flour, Oat Fiber, Wheat Dextrin, Whole Grain Rolled Oats, Whole Grain Rye Meal, Yeast, Modified Wheat Starch, Sugar, Honey, Wheat Gluten, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Bran, Barley Flakes, Citrus Fiber. Monoglycerides, Whole Grain Millet, Corn Meal, Whole Grain Triticale, Sodium Stearoyl Lactylate, Vinegar, Cellulose Gum, Calcium Propionate And Potassium Sorbate (Preservatives), Calcium Sulfate, Meltodextrin, Lactic Acid, Citric Acid, Carrageenan, Ascorbic Acid; Topped With Oat Bran.
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