Gluten Free Chocolate Cake Mix, Chocolate

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Brand King Arthur Flour

UPC Code 071012075058

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1/4 cup mix (45g)

cup mix

Calories 170

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup mix of Gluten Free Chocolate Cake Mix, Chocolate are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Cake Mix, Chocolate is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Cake Mix, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Rice Flour, Modified Tapioca Starch, Cocoa Processed With Alkali, Potato Starch, Emulsifier (Rice Starch, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum.