Saltie Public Food Database

Marinara Pizza And Cooking Sauce

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Brand Coppola
UPC Code 616806681628
Data Source USDA

Nutrition Facts

Package Weight 15.5 fl oz/458 g
Serving Sizes 0.5 cup (123g)
cup
Calories 60
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Marinara Pizza And Cooking Sauce are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Pizza And Cooking Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Pizza And Cooking Sauce is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes Filtered Water Extra Virgin Olive Oil Fresh Garlic Fresh Basil Fresh Parsley Salt, Sugar Oregano.

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