Frosted Cookies & Creme Toaster Pastries

🍪

Brand Brookshire's

UPC Code 09282592135

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 2 pastries (104g)

pastries

Calories 380

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 73g 27%

Dietary Fiber 2g 7%

Sugars 39g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Cookies & Creme Toaster Pastries are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies & Creme Toaster Pastries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies & Creme Toaster Pastries is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pregelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (Sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (Preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin.