Saltie Public Food Database

Banana Split

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UPC Code 094184599375
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 oz (30g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Banana Split are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Split is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Split is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Pineapple, Sugar, Sulfur Dioxide, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, (An Emlulsifier, Sait, Vanills, Cranberries, Citric Acid, Natural Cherry Flavor, Elderbarry Juice Concentrate, Sunflower Oil, Corn Syrup, Evaproated Nonfat Milk, Partially Hydrogenated Cottonseeds Oil, Whey (From Milk, Artificial Flavor, Bananas, Coconut Oil, Natural Banana Flavor, Dextrose, Modified Corn Starch, Gellatin, Artificial And Natural Flavor, Sodium Hexametaphosphate, Peanut Oil,

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