Boneless, Skinless Chicken Breast With Rib Meat
🥩
UPC Code
085239032077
Data Source
USDA
Package Weight
40 oz/1.1 kg
Serving Sizes
4 oz (112g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
69mg
23%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless, Skinless Chicken Breast With Rib Meat are
0% in carbs, 22% in fat, and 78% in protein.
carbs:
0%
fat:
22%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless, Skinless Chicken Breast With Rib Meat is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless, Skinless Chicken Breast With Rib Meat is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Salt.
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