Dark Chocolate With Coconut & Mango, 70% Cocoa, Coconut & Mango
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UPC Code
852749004746
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
12 blocks (42.5g)
Calories
250
Total Fat
20g
26%
Saturated Fat
13g
65%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 blocks of Dark Chocolate With Coconut & Mango, 70% Cocoa, Coconut & Mango are
28% in carbs, 67% in fat, and 4% in protein.
carbs:
28%
fat:
67%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Coconut & Mango, 70% Cocoa, Coconut & Mango is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Coconut & Mango, 70% Cocoa, Coconut & Mango is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Coconut Flakes 8%, Sunflower Lecithin (Emulsifier), Natural Flavor: Mango, Vanilla.
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