Cheese Cracker Sandwiches

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Brand Nabisco Biscuit Company

UPC Code 044000002114

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (38g)

pack

Calories 200

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 399mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Cheese Cracker Sandwiches are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cracker Sandwiches is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cracker Sandwiches is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflaving {Vitamin B2}, Folic Acid), Canola And/or Palm Oil, Whey (From Milk), Sugar, Semisoft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, High Fructose Corn Syrup, Leavening (Calcium Phosphate And/or Baking Soda), Buttermilk Solids, Sodium Phosphate, Sodium Lecithin (Emulsifier), Butter, Enzyme Modified Butteroil, Lactic Acid, Artificial Color (Yellow, Yellow 6), Turmeric (Color), Annatto (Color).