Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly

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Brand 365 Everyday Value

UPC Code 099482479831

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/3 cup (30g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Hot Pepper Jelly Sourdough Pretzel Pieces, Medium, Hot Pepper Jelly is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hard Sourdough Pretzels (Organic Wheat Flour, Salt, Organic Expeller Pressed Sunflower Seed Oil, Organic Brown Rice Syrup, Organic Barley Malt, Yeast, Baking Soda [Sodium Bicarbonate]), Organic Expeller Pressed Canola Oil, Organic Hot Pepper Jelly Seasoning (Organic Cane Sugar, Organic Bell Pepper Powder, Organic Chile Peppers, Sea Salt, Organic Maltodextrin, Organic Jalapeno Peppers, Organic Distilled White Vinegar Citric Acid, Organic Cayenne Pepper, Organic Capsicum Extract).