Graham Snacks, Cinnamon

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Brand Teddy Grahams

UPC Code 019320016707

Data Source USDA

Nutrition Facts

Serving Size 21g

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Graham Snacks, Cinnamon are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Snacks, Cinnamon is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Snacks, Cinnamon is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Soybean And/or Partially Hydrogenated Cottonseed Oil, Dextrose, Honey, Calcium Carbonate (Source Of Calcium), Maltodextrin, Salt, Wheat Starch, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor, Zinc Oxide (Source Of Zinc), Reduced Iron.