Saltie Public Food Database

Gourmet Chocolate Chunk Cookie, Chocolate Chunk

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Brand Schnucks
UPC Code 041318320817
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/4 oz/567 g
Serving Sizes 1 cookie (57g)
cookie
Calories 240
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Chocolate Chunk Cookie, Chocolate Chunk are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate Chunk Cookie, Chocolate Chunk is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate Chunk Cookie, Chocolate Chunk is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsweetened Chocolate, Butter, Eggs, Palm Oil, Corn Syrup, Contains 2% Or Less Of The Following: Molasses, Cocoa Butter, Dextrose, Baking Soda, Salt, Water, Soy Lecithin, Natural And Artificial Flavor, Sodium Acid Pyrophosphate.

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