Gourmet Chocolate Chunk Cookie, Chocolate Chunk
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UPC Code
041318320817
Data Source
USDA
Package Weight
1 lbs/4 oz/567 g
Serving Sizes
1 cookie (57g)
Calories
240
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gourmet Chocolate Chunk Cookie, Chocolate Chunk are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Chocolate Chunk Cookie, Chocolate Chunk is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Chocolate Chunk Cookie, Chocolate Chunk is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsweetened Chocolate, Butter, Eggs, Palm Oil, Corn Syrup, Contains 2% Or Less Of The Following: Molasses, Cocoa Butter, Dextrose, Baking Soda, Salt, Water, Soy Lecithin, Natural And Artificial Flavor, Sodium Acid Pyrophosphate.
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