Organic Balsamic Broccoli Kit

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Brand Pero Family Farms

UPC Code 874896001164

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 1 cup (85g)

cup

Calories 80

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Balsamic Broccoli Kit are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%

fat: 44%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Balsamic Broccoli Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Balsamic Broccoli Kit is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Broccoli. Organic Dried Cranberries: Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (Less Than 1%). Organic Sunflower Seeds: Organic Sunflower Seeds Kernels. Organic Balsamic Vinaigrette: Water, Organic Balsamic Vinegar, Organic Soybean Oil, Organic Cane Sugar, Salt, Organic Dried Garlic, Organic Rosemary, Xanthan Gum, Organic Acacia Gum, Organic Black Pepper, Organic Rosemary Extract, Organic Oregano, Organic Thyme, Organic Basil, Organic Marjoram.