Light Caesar Dressing

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Brand Girard's

UPC Code 070200582354

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (31g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 369mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Caesar Dressing are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%

fat: 84%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Light Caesar Dressing is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Caesar Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Corn-cider Vinegar, Sugar, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg Yolk, Distilled Vinegar, Anchovies, Citric Acid, Mustard Seed, Garlic*, Lemon Juice Concentrate, Xanthan Gum, Spices, Natural Flavors, Monosodium Glutamate, Onion*, Sodium Benzoate Added As Preservative, Buttermilk Powder, Molasses, Corn Syrup, Caramel Color, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Disodium Inosinate, Disodium Guanylate.