Chocolate Whole Milk

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Brand Hood

UPC Code 044100268038

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 8 oz (414ml)

Calories 402

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 58mg 19%

Sodium 402mg 17%

Total Carbohydrate 53g 19%

Dietary Fiber 0.8g 3%

Sugars 50.1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate Whole Milk are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whole Milk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whole Milk is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cocoa (Processed With Alkali), Nonfat Milk, Cocoa, Calcium Carbonate, Salt, Carrageenan, Guar Gum, Vanillin (Artificial Flavor) And Vitamin D3.