Saltie Public Food Database

Shakers Chicken Breast Strips, Chipotle Adobo

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Brand Gold'n Plump
UPC Code 024105625050
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g
Serving Sizes 5 oz (140g)
oz
Calories 230
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 671mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shakers Chicken Breast Strips, Chipotle Adobo are 35% in carbs, 14% in fat, and 51% in protein.

carbs: 35%
fat: 14%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Shakers Chicken Breast Strips, Chipotle Adobo is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shakers Chicken Breast Strips, Chipotle Adobo is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, Breadcrumb: Wheat Flour, Salt, Sugar, Corn Syrup Solids, Spices, Dehydrated Red And Green Bell Pepper, Onion Powder, Dehydrated Garlic, Tomato Powder, Maltodextrin, Soybean Oil, Yeast, Paprika, Chipotle Pepper, Concentrated Lemon Juice, Jalapeno Pepper, Vinegar Solids, Modified Corn Starch, Lime Juice Solids, Natural Flavors, Garlic Powder.

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