Saltie Public Food Database

Energy Shake, Vanilla

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UPC Code 070847030331
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/444 mL
Serving Sizes 1 bottle (450ml)
bottle
Calories 189
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 14mg 5%
Sodium 432mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 0.9g 3%
Sugars 9g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Energy Shake, Vanilla are 22% in carbs, 20% in fat, and 59% in protein.

carbs: 22%
fat: 20%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Shake, Vanilla is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Shake, Vanilla is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate (Milk), Cream, Sugar, Glucose, Taurine, Microcrystalline Cellulose, Sodium Citrate, Potassium Citrate, Salt, Cellulose Gum, Caffeine, Natural Flavors, Ascorbic Acid (Vit. C), Gellan Gum, Sucralose, Niacinamide (Vit. B3), Acesulfame Potassium, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).

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