Saltie Public Food Database

Smoked Bratwurst

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UPC Code 076445903091
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 link (66g)
link
Calories 200
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 0% in carbs, 79% in fat, and 21% in protein.

carbs: 0%
fat: 79%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Spices, Natural Flavors, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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