Saltie Public Food Database

Zesty Lemon Pepper Chunk Light Tuna In Water, Chunk Light Tuna

🍋
Brand North Catch
UPC Code 4099100095616
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Zesty Lemon Pepper Chunk Light Tuna In Water, Chunk Light Tuna are 13% in carbs, 0% in fat, and 88% in protein.

carbs: 13%
fat: 0%
protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Lemon Pepper Chunk Light Tuna In Water, Chunk Light Tuna is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Lemon Pepper Chunk Light Tuna In Water, Chunk Light Tuna is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna (Katsuwonus Pelamis), Water, Sugar, Salt, Black Pepper, Lemon Juice Concentrate, Citric Acid, Lemon Flavor, Vegetable Broth, Turmeric.

Other Foods