Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites

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Brand Ore-ida

UPC Code 013120067501

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 70g

Calories 200

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 340mg 15%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Heavy Cream (Cream, Guar Gum, Carrageenan, Locust Bean Gum), Unsalted Butter (Cream, Natural Flavorings), Soybean Oil, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Whey Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of The Following: Whey, Enzyme-modified Butter, Salt, Modified Cellulose, Maltodextrin, Rice Flour, Dextrin, Dehydrated Butter, Corn Starch, Dextrose, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Annatto And Turmeric (Colors).