Saltie Public Food Database

Grow & Gain Vanilla Shake, Vanilla Shake

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Brand Pediasure
UPC Code 070074670935
Data Source USDA

Nutrition Facts

Package Weight 1.5 GAL/5.69 L
Serving Sizes 1 bottle (237ml)
bottle
Calories 239
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 12g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Grow & Gain Vanilla Shake, Vanilla Shake are 55% in carbs, 34% in fat, and 12% in protein.

carbs: 55%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Grow & Gain Vanilla Shake, Vanilla Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grow & Gain Vanilla Shake, Vanilla Shake is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar Blend Of Vegetable Oils (Canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0,5% Of: Natural And Artificial Flavor, Cellulose Gel, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Tuna Oil, Calcium Carbonate, Potassium Phosphate, Choline Chloride, Ascorbic Acid, Monoglycerides, Soy Lecithin, Cellulose Gum, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Ferrous Sulfate, Monk Fruit Extract, D-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, And Vitamin B12.

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