Saltie Public Food Database

Mesquite Flavored Wraps

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Brand Mission
UPC Code 073731800102
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Size 50g
g
Calories 150
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Mesquite Flavored Wraps are 70% in carbs, 19% in fat, and 11% in protein.

carbs: 70%
fat: 19%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mesquite Flavored Wraps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mesquite Flavored Wraps is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Sunflower Oil, Natural Flavors, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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