Saltie Public Food Database

Sour Cream & Onion Flavored Potato Crisps

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Brand Se Grocers
UPC Code 038259130834
Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g
Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sour Cream & Onion Flavored Potato Crisps are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Potato Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Potato Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes (Dried Potatoes, Mono - And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Seasoning (Salt, Modified Whey, Onion Powder, Sunflower Oil, Sugar, Nonfat Dry Milk, Buttermilk Powder, Citric Acid, Monosodium Glutamate, Sour Cream [Cream, Skim Milk And Whey, Bacterial Cultures], Malic Acid, Disodium Phosphate, Disodium Inosinate And Guanylate, Artificial And Natural Flavors, Whey, Sodium Caseinate, Lactic Acid, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Mono- And Diglycerides, Citric Acid.

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