Refried Beans No Fat Zesty Salsa

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Brand Rosarita

UPC Code 044300107250

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 0.5 cup (128g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 18g 7%

Dietary Fiber 7g 25%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Refried Beans No Fat Zesty Salsa are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Beans No Fat Zesty Salsa is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Beans No Fat Zesty Salsa is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Green Bell Pepper, Less Than 2% Of: Salt, Distilled Vinegar, Jalapeno Peppers, Chili Pepper, Dried Onions, Spices, Tomatoes, Green Chilies, Natural Flavor, Garlic Powder.