Pumpkin Pecan Spice Muffin

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Brand Yambana Shoppe

UPC Code 811257020037

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 muffin (85g)

muffin

Calories 280

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 110mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pumpkin Pecan Spice Muffin are 50% in carbs, 45% in fat, and 4% in protein.

carbs: 50%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pecan Spice Muffin is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pecan Spice Muffin is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Brown Cane Sugar, Non Gmo Canola Oil, Eggs, Sorghum Flour, Modified Tapioca Starch, Pecans, Potato Starch, Brown Rice Flour, Natural Vanilla Extract, At Free Baking Powder, Cinnamon, Baking Soda, Cloves, Guar Gum, Xanthan Gum.