Saltie Public Food Database

Smoked Sausage

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UPC Code 033186051627
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 link (66g)
link
Calories 190
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 650mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Sausage are 4% in carbs, 81% in fat, and 15% in protein.

carbs: 4%
fat: 81%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Salt, Contains 2% Or Less Potassium Lactate, Dextrose, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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