Saltie Public Food Database

Deluxe Mix Nuts Roasted Salted With Macadamias

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Brand American
UPC Code 799491276505
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 oz (28g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 2.8g 14%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 4.5g 2%
Dietary Fiber 2.5g 9%
Sugars 1g
Protein 2.5g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Deluxe Mix Nuts Roasted Salted With Macadamias are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%
fat: 0%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mix Nuts Roasted Salted With Macadamias is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mix Nuts Roasted Salted With Macadamias is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut Oil, And Salt. Raw Macadamia,

Also by American

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