This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Orange Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate And Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Yellow 6, Vitamin E Acetate, Gum Arabic, Glycerol Ester Of Wood Rosin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Fruit Punch Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate And Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Red 40, Vitamin E Acetate, Gum Arabic, Glycerol Ester Of Wood Rosin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Lemonade Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Hexametaphosphate, Sodium Benzoate And Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Yellow 5, Vitamin E Acetate, Gum Arabic, Glycerol Ester Of Wood Rosin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Tropical Punch Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate And Potassium Sorbate (To Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Vitamin E Acetate, Gum Arabic, Glycerol Ester Of Wood Rosin, Blue 1, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).