Cranberry Feta Crumbled Cheese

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Brand Soiree Artisan Cheese Co.

UPC Code 075450162769

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 311mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cranberry Feta Crumbled Cheese are 22% in carbs, 50% in fat, and 28% in protein.

carbs: 22%

fat: 50%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Feta Crumbled Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Feta Crumbled Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil).