Italian-style Meatless Sausage

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Brand Good & Gather

UPC Code 085239167212

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Size 99g

Calories 210

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Italian-style Meatless Sausage are 7% in carbs, 59% in fat, and 34% in protein.

carbs: 7%

fat: 59%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Meatless Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Meatless Sausage is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Expeller-pressed Sunflower Oil, Expeller-pressed Coconut Oil, Less Than 2% Of Spices, Dried Garlic, Dried Onion, Dried Parsley, Vegetable And Fruit Juice For Color, Natural Flavor, Yeast Extract, Salt, Sugar, Rice Bran Extract, Methylcellulose, Pea Fiber. Casing Ingredients: Sodium Alginate, Konjac Gum, Guar Gum.