Saltie Public Food Database

Butternut Squash Ravioli

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Brand Raley's
UPC Code 046567681870
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 container (227g)
container
Calories 279
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 470mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Butternut Squash Ravioli are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%
fat: 42%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Ravioli is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Ravioli is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash Ravioli (Filling Ingredients [Butternut Squash, Sweet Potato, Ricotta Cheese {Milk, Cream, Dairy Solids, Vinegar, Salt}, Bread Crumbs {Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract}, Cream Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)}, Imported Parmesan Cheese {Cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Onion, Corn Starch, Salt, Spices, Granulated Garlic], Dough Ingredients [Extra Fancy Durum Flour, Semolina Flour, Egg, Water]), Baby Spinach, Sage Cream Sauce With Sherry (Cream [Milk], Water, Milk, Sherry Wine [Sherry Wine, Salt, Potassium Sorbate And Potassium Metabisulfite {Added As Preservatives}], Chicken Flavor Base [Potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(Wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables {Celery, Onion}, Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika], Shallot, Butter [Pasteurized Sweet Cream {Milk}], Modified Corn Starch, Apple Cider Vinegar, Garlic, Salt, Sage, Spices, Black Pepper, Soybean Oil, Lecithin [Soy], Xanthan Gum), Butternut Squash, Parsley, Canola Oil, Extra Virgin Olive Oil.

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