Strawberry Fruit On The Bottom Greek Strained Yogurt
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UPC Code
850012200017
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Strawberry Fruit On The Bottom Greek Strained Yogurt are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Fruit On The Bottom Greek Strained Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Fruit On The Bottom Greek Strained Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Greek Yogurt [Cultured Pasteurized Nonfat Milk, Live & Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)], Strawberries, Water, Cane Sugar, Contains 2% Or Less Of: Natural Flavors, Pectin, Carrot & Black Currant Juice Concentrates (For Color).
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