Saltie Public Food Database

Crispy Crust Pizza, Four Cheese

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Brand Publix
UPC Code 041415000513
Data Source USDA

Nutrition Facts

Package Weight 21.8 oz/618 g
Serving Sizes 0.25 pizza (154g)
pizza
Calories 380
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 810mg 35%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 18.9g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Crispy Crust Pizza, Four Cheese are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Crust Pizza, Four Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Crust Pizza, Four Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Malted Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L-cysteine, Soy Lecithin [Processing Aid]), Sauce (Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Sugar, Cornstarch, Spice, Garlic Powder, Xanthan Gum, Hydrolyzed Corn, Soy, Wheat Protein, Autolyzed Yeast Extract, Less Than 2% Silicon Dioxide {Prevents Caking}]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley.

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