All Natural Baking Mix, Oatmeal Cookie, Oatmeal Cookie
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UPC Code
854442005174
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.05 of package (22.7g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.05 of package of All Natural Baking Mix, Oatmeal Cookie, Oatmeal Cookie are
85% in carbs, 5% in fat, and 9% in protein.
carbs:
85%
fat:
5%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Baking Mix, Oatmeal Cookie, Oatmeal Cookie is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Baking Mix, Oatmeal Cookie, Oatmeal Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oats, Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour), Brown Sugar, Cane Sugar, Powdered Sugar, Baking Soda, Salt, Xanthan Gum, Natural Vanilla.
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