Saltie Public Food Database

Milk Chocolate With Peanuts

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UPC Code 876274001353
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 6 pieces (40g)
pieces
Calories 210
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolate With Peanuts are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Peanuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Peanuts is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Peanuts 10%, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (From Milk), Vegetable Fat (Palm, Shea), Milk Fat, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Artificial Flavouring. Cocoa Solids 25% Minimum. Contains Vegetable Fats In Addition To Cocoa Butter.

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