Self Rising Crust Pizza

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Brand Tops

UPC Code 070784063102

Data Source USDA

Nutrition Facts

Serving Sizes 0.166 pizza (133g)

pizza

Calories 301

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 690mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pizza of Self Rising Crust Pizza are 55% in carbs, 28% in fat, and 18% in protein.

carbs: 55%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Self Rising Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self Rising Crust Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Flour (Wheat Malt Barley), Water, Yeast, Soybean Oil, Dextrose, Corn Meal, Salt, Leavening(Sodium Aluminium Phosphate,sodium Bicarbonate) Conditioner (L-cysteine). May Also Contains Starch, Fungal Enzymes, Sorbic Acid, Soy Lecithin (Processing Aid).topping: Cheese (Low Moisture Part-skim Mozzarella [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Asiago (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti-caking(Starch, Powdered Cellulose}], Parmesan [(Pasteurized Part-skim Milk Cheese Cultures, Salt Enzymes), Anti Caking Agent (Starch, Powdered Cellulose], Romano [Pasteurized === {Starch, Powdered Cellulose}), Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch Food Starch, Salt, Spices, Garlic Powder, Xanthan Gum, Paprika, Onion, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride]).