Saltie Public Food Database

Original Crispy Seaweed Snacks

🥬
Brand Nora
UPC Code 855258006225
Data Source USDA

Nutrition Facts

Package Weight 1.13 oz/32 g
Servings per Container 2
Serving Sizes 1/2 bag (16g)
bag
Calories 110
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 bag of Crispy Seaweed Snacks are 11% in carbs, 79% in fat, and 11% in protein.

carbs: 11%
fat: 79%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Seaweed Snacks is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Seaweed Snacks is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Rice Bran Oil, Salt, Maltodextrin, Cane Sugar, White Pepper Powder, Yeast Extract.

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