This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Almonds, Soy Protein Isolate, Liquid Fructose, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (Fructose, Water, Corn Maltodextrin, Scan Here For More Cocoa (Processed With Alkali), Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (Processed With Alkali), High Oleic Safflower Oil; Less Than 2% Of: Glycerin, Natural Flavors, And Salt. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Di-alpha-tocopheryl Acetate [Vit. E), Niacinamide (Vit. B3), Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron), Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B6], Chromium Chloride, Biotin (Vit. B7), Sodium Selenite, Sodium Molybdate, Vitamin B12).