Saltie Public Food Database

Twisted Strombolini, Three Cheese

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Brand Giant Eagle
UPC Code 03003408850
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 strombolini (180g)
strombolini
Calories 419
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 790mg 34%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 strombolini of Twisted Strombolini, Three Cheese are 50% in carbs, 30% in fat, and 19% in protein.

carbs: 50%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Strombolini, Three Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Strombolini, Three Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B2], Folic Acid), Water, Shredded Mozzarella (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Sugar, Soybean Oil, Salt, Spices, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Citric Acid, Natural Extractives Of Paprika, Canola Oil), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Sugar, Salt, Yeast.

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