Crab Marinara
🍽
UPC Code
727839312363
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (114g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Crab Marinara are
39% in carbs, 38% in fat, and 23% in protein.
carbs:
39%
fat:
38%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Marinara is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Marinara is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes, Blue Crab, Onion, Olive Oil, Red Wine, Fresh Garlic, A Special Blend Of Herbs And Spices, Fresh Basil, Sugar, Red Chilies, Aromatic Herbs, Salt.
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