Java Nut Peanuts, Honey Roasted Sesame Sticks, Chocolate Chips, White Chips, Almonds & Dark Chocolate Covered Espresso Beans Trail Mix
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UPC Code
011822623650
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Sizes
1 oz (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Java Nut Peanuts, Honey Roasted Sesame Sticks, Chocolate Chips, White Chips, Almonds & Dark Chocolate Covered Espresso Beans Trail Mix are
31% in carbs, 59% in fat, and 10% in protein.
carbs:
31%
fat:
59%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Java Nut Peanuts, Honey Roasted Sesame Sticks, Chocolate Chips, White Chips, Almonds & Dark Chocolate Covered Espresso Beans Trail Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Java Nut Peanuts, Honey Roasted Sesame Sticks, Chocolate Chips, White Chips, Almonds & Dark Chocolate Covered Espresso Beans Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut, Honey Roasted Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Color Added (Beet Powder, Turmeric)), Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), White Chips (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Almonds, Espresso Bean, Sugar, Cotonseed And Peanut Oil, Salt, Honey Tapioca Dextrin, Corn Syrup, Arabic Gum Confectioner's Glaze.
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