Monks, Biscotti, Cranberry Orange, Cranberry Orange
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UPC Code
041678777740
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 biscotti (25g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 biscotti of Monks, Biscotti, Cranberry Orange, Cranberry Orange are
76% in carbs, 15% in fat, and 9% in protein.
carbs:
76%
fat:
15%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Monks, Biscotti, Cranberry Orange, Cranberry Orange is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monks, Biscotti, Cranberry Orange, Cranberry Orange is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Eggs Preserved With Nisin Preparation, Oats, Olive Oil, Crystallized Orange Powder (Citric Acid, Orange Oil, Orange Juice, Ascorbic Acid, Organic Dried Cane Syrup), Crystallized Lemon Powder (Citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid, Maltodextrin), Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Baking Soda.
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