Saltie Public Food Database

Organic Avocado Greens, Avacado, Avacado

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UPC Code 762357375360
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 8 oz (240ml)
oz
Calories 110
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1.9g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Organic Avocado Greens, Avacado, Avacado are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Avocado Greens, Avacado, Avacado is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Avocado Greens, Avacado, Avacado is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Juices (Pineapple, Coconut Water, Orange, Celery, Avocado Puree, Cucumber, Spinach, Turmeric, Romaine Lettuce, Kale, Ginger, Parsley), Organic Chia Seed Powder.

Also by Evolution Fresh

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