Saltie Public Food Database

Air Pops, Salt & Vinegar, Salt & Vinegar

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Brand Lay's
UPC Code 028400191111
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 100
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Air Pops, Salt & Vinegar, Salt & Vinegar are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Air Pops, Salt & Vinegar, Salt & Vinegar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air Pops, Salt & Vinegar, Salt & Vinegar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Potato Starch Corn Starch, Sunflower Oil, Rice Flour, Yeast, Calcium Lactate, Maltodextrin (Made From Com), Salt Natural Flavors, Malic Acid, Vinegar Calcium Chloride, Tocopherols (Antioxidant), And Ascorbic Acid (Antioxidant).

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